monday
5.30 - 6.15 // Juniors BJJ (5-13yrs)
6.15 - 7.00 // BJJ Gi
7.00 - 7.30 // BJJ - Live Training
7.30 - 8.30 // Muay Thai - All Levels
tuesday
11.00 - 12.00 // BJJ - All Levels
5.30 - 6.15 // Juniors Muay Thai (5-13yrs)
6.15 - 7.00 // Beginners Muay Thai
7.00 - 8.00 // Advanced Muay Thai
8.00 - 9.00 // Open Mat
wednesday
5.30 - 6.15 // Juniors BJJ (5-13yrs)
6.15 - 7.00 // BJJ Gi Fundamentals
7.00 - 7.45 // BJJ - All Levels
7.45 - 8.15 // BJJ - Live Training
8.15 - 9.00 // Open Mat
thursday
5.30 - 6.15 // Juniors Muay Thai (5-13yrs)
6.30 - 7.30 // Advanced Muay Thai
7.30 - 8.30 // Nogi BJJ class- All Levels
Friday
6.00 - 7.00 // Beginners Muay Thai - Basics
7.00 - 7.45 // BJJ Gi
7.45 - 8.00 // BJJ - Live Training
Saturday
10.30am - 11.15am // Kids MMA Class
11.15am - 12.00 pm // Adults Beginners BJJ fundamentals class
12.00pm - 1.00 pm // Open Mat
You can make use of our martial arts academy and fully equipped gym. This includes, air machines, free weights and sun beds. Times may vary. If you have any questions about us, or you'd like more information, Contact Sean by email or telephone (details below).
Sean also runs classes in both MMA and Muay Thai at the Gracie Barra Birmingham academy.