Ultimate Martial Arts

UMA ACADEMY \\ KIDS CLASSES


Kids training

 

We play games as warm up eg: dodge ball, relay races all fun stuff that kids enjoy. This helps to build their confidence.

A class consists of playing games as warm up eg: dodge ball, relay races all fun stuff that kids enjoy. This also helps to build their confidence: continuing on to basic Muaythai techniques using various training methods such as pad work, kick bag, partner, etc. and then a warm-down with stretching.

After getting a basic understanding of the various techniques you will then be able to progress on to the more senior levels which will increase stamina and endurance, including more techniques and systems.